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Squash
SENIOR SQUASH
SQUASH RESULTS FROM MUNSTER
Breanne Flynn and Sam Buckley take the Top Titles in The Munster Senior Open.
Breanne beat Sophie O'Rourke 3/2 (11/6, 2/11, 11/3, 9/11, 11/6) to win the Womens A and Sam beat Conor Moran 3/2 (11-3, 9-11, 2-11, 11-5, 11-3 ) in the Mens A PSA Event.
Alex smith came 3rd with Gavin L’Estrange in 4th.
ULSTER MASTERS OPEN
Good Luck to Ronan Peyton who will take part in the Mens O/40 in Belfast this weekend.
DRAWS HERECONNACHT SENIOR OPEN
3rd – 5th December
Closing date: 28th November
ENTER HERESENIOR SQUASH ROUND ROBINS
If you are interested in taking part please email squash@suttonltc.com by Wednesday.
SQUASH BALL MACHINE – INSTRUCTION EVENING
A great addition to Squash! We have two squash ball machines for SENIOR Solo Practice. We will be holding instruction events to show the best use of the machines. We will inform you of the Dates and Times asap.
This is a superb way to practice on your own. It is advised that all players wear squash goggles while using the ball machine.
SQUASH COACHING VOUCHER
Give a gift of a Squash Coaching Lesson for Seniors and Juniors with Eoin Ryan 086 8182466
Drop into the Sports Shop or email squash@suttonltc.com
JUNIOR SQUASH
KARAKAL CHICHESTER JUNIOR OPEN
In Chichester Harry Yeomans (9) made his International Squash Debut this weekend playing in the Chichester Squash Junior Open.
Harry won 3 of his 5 matches and finished in 10th Place in the Boys U/11.
Sister Zoe Yeomans came 6th in the Girls U/13 and Isabel Fallon finished 8th in the Girls U/15.
Well Done to all.
DRAWS AVAILABLE HEREDECATHLON MOUNT PLEASANT JMO 2021 – BACK ON
After cancellation due to restriction the Mt Pleasant Mixed Open is back on.
27th – 28th November 2021
Good Look to Tyler Dromgoole, Harry Yeomans, Zoe Yeomans, Isabel Fallon and Zoë Sheridan.
DRAWS HEREIRISH SQUASH CALENDAR
The Irish Squash Calendar is now confirmed and we hope there is something for everyone. You can check out the fixtures below
https://www.irishsquash.com/calendar/SPORTY HQ - TOURNAMENT SOFTWARE
Irish Squash are rolling out a new Tournament Software system for all events. Some of you might already be familiar with it.
It is being used by Mt Pleasant for the Mt Pleasant Junior Open in November. If you plan to take part in any events including ONE DAY Tournaments you should look at it to familiarise yourself with the website.
We will let you know more details as we get them.
JUNIOR SQUASH COACHING – CONTINUES
This is the last week of our first 6 week course and the next 6 weeks starts next week.
We are now permitted to extend class sizes so if your junior is interested in joining in contact Eoin directly on 086 8182466 OR: squash@suttonltc.com or call into Eoin to see availability.
Fees are payable when booking course. Please pay when booking.
Classes are graded and they are on
Monday … 3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. - 6 p.m.
6 p.m. - 7 p.m.
Tuesday … 3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. - 6 p.m.
6 p.m. - 7 p.m.
Wednesday … 3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. - 6 p.m.
6 p.m. - 7 p.m.
Thursday … 3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. - 6 p.m.
6 p.m. - 7 p.m.
Friday … 3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. – 6 p.m.
THE SPORTS SHOP @ SUTTON LTC
SPECIALIZING IN ALL THINGS TENNIS AND SQUASH
PLEASE SHOP LOCALLY
Opening Hours
Monday – Thursday 2.00 p.m. – 7.00 p.m.
Friday 11.00a.m. – 1.00 p.m. & 2.00 p.m. – 6.00 p.m.
Saturday 11.00 a.m. – 3.00 p.m.
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Tennis
Masters ( Veterans Championships & Autumn Events) Finals
Our Masters 2021 concluded last weekend. Congratulations to all the winners and runners-up on reaching the finals
The Tennis Committee would like to thank everyone who took part and they were delighted to be able to run this tournament this year in line with the current SLTC and Tennis Ireland Covid guidelines
A full list of winners is available by clicking the following link https://ti.tournamentsoftware.com/sport/winners.aspx?id=366db430-71cd-4b99-9ede-8bdb8c6e0363
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Gym
Gym rules
Due to the current covid-19 situation we have reduced our gym slots back down to 10 members per slot, this is to ensure our gym is a safe environment for all of our members. Can all members using the gym please make sure they book a gym slot online and stick to the allocated time slot. Also please sanitise all equipment before and after use. Let’s all play our part in continuing to keep each other safe.
No under 16s are allowed use the gym, however we do have a teen fitness class for 12-15 year olds. This class is on Mondays, Wednesdays & Fridays @4:15pm and does not need to be booked in using my courts. To attend this class, simply turn up and sign the sign in sheet provided by the instructor.
New Classes on timetable
Our class timetable is seeing some changes commencing from 29th November. We have removed our 8am classes to allow for more classes during other times of the day that works for our members. We will now have the following classes:
Stretch & mobility- this class will be for 20 minutes @11am on Monday & Thursday. Free of charge.
Fit for 50’s- this class is for all those members over 50, this class is for beginner, intermediate & advanced gym goers. The cost is €5 for the class.
Squash Strength & Conditioning- this is a squash specific class, all exercises will be specific and beneficial for the squash court. This class will be €6. Please book in using my courts. Class will be on Wednesdays @7:30pm.
Tennis Strength & Conditioning- this is similar to the Squash class, however it will be specific to Tennis. This class will be €6. Please book in using my courts. Class will be on Mondays @7:30pm
We will include two outdoor classes per week on our timetable, weather permitting. If the class needs to be indoors due to the weather we will do so. These classes are still limited to 6 people. On Wednesday our 9am Body Blast class will now be outdoors & our 5:30pm Strength & Conditioning class will also be outdoors. This is to give members who may not feel comfortable using the indoor facility the chance to still attend some classes.
All classes are limited to 6 per class and can be booked using our My Courts system.
Personal Training/ Semi Private PT
We currently offer 1:1 personal training sessions which will be with one of our highly trained instructors. These sessions can be purchased individually or as a block to avail of a discount.
We also have semi private sessions which can be done in either groups of 2 or 3. To avail of this or to find out more information contact one of our instructors.
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Club News
SLTC LANEWAY CARS ENTERING/EXITING RULES OF ENGAGEMENT
To all Members and Visitors,
Please obey the “YIELD – GIVE WAY TO ON COMING CARS” signs displayed in prominent positions along the laneway. Cars exiting MUST reverse back into the car park if they see a car entering the laneway from Howth Road. Please be patient and help to avoid a serious accident.
Thank you for understanding.
