East of Ireland Junior Open
Our junior open makes it's comeback in just over a week's time. Entry closes this Sunday...hope all that are eligible have got their entry in!https://ti.tournamentsoftware.com/tournament/A6180AD2-B979-4C70-8E18-CF9BA4AA650C
East of Ireland Training Camp
A great way to get ready for the Open is our East of Ireland training camp next week from Monday July 19th to to 23rd. We run from 3pm to 6pm each day. We have groups for u10, u12 and u14s. We break each day into small groups so all the kids get lots of attention.
We have spots left for next week if keen to get involved. If players are playing Open events next week and can't make every day we can facilitate a drop in for those players.
Junior Team Tennis
Here's the current leaderboard!
Finals day is July 23rd at 6pm to 7pm. All players who played are welcome
Senior Round Robins
Loads of matches played so far! Last date to play is July 31ts. Anyone keen to join will be added in next phase
Social Night Success
It was fantastic to have so many new and existing members come along to our Tennis Social Night on Friday 9th of July and we will certainly be running another very soon to keep this social momentum. We hope everyone in attendance enjoyed their night as much as we did and will be coming to along to the next one. Many of you have already been in contact with us putting in your interest for the next event and we hope that this will become a standing appointment in the club so we can continue to get to know more of our fellow members and broaden our circle of players every time.
SQUASH – WHAT IS ALLOWED
FROM 7th JUNE
FOR YOUR HEALTH AND SAFETY, REMEMBER!!!! SQUASH IS A VERY DIFFERENT DISCIPLINE TO ANY OTHER TRAINING AND YOU MUST PREPARE YOUR BODY BEFORE PRACTICE OR PLAY, EVEN IF YOU ARE USING THE BALL MACHINE.
WARM-UP: https://www.youtube.com/watch?v=7si_4wdoQAI (NICK MATTHEW)
 Solo squash Practice http://thesquashsite.com/squashskills-matthew-solo
I would urge all players to do a few Solo Practice Session to get your body engaged with Squash movement again.
 People from the same household can play Squash
 Individual coaching with Eoin Ryan. (Consider booking a session) 086 8182466
SQUASH BALL MACHINE
A great addition to Squash! We have a squash ball machine for SENIOR Solo Practice and more will follow. This is a superb way to practice on your own. It is advised that all players wear squash goggles while using the ball machine. Eoin will set up an online tutorial and it is important that you view the instructions prior to use. Further details including booking will follow.
SQUASH COACHING VOUCHER
Give a gift of a Squash Coaching Lesson for Seniors and Juniors with Eoin Ryan 086 8182466
Drop into the Sports Shop or email email@example.com
SQUASH WEBSITES FOR YOUR INTEREST
Squash Site: http://thesquashsite.com
World Squash Federation: https://www.worldsquash.org
European Squash Federation: https://www.europeansquash.com
PSA Professional Squash Association: https://psaworldtour.com
SUMMER SQUASH SQUADS
We are hopeful that our Squash Coaching will go ahead and bookings are coming in fast.
Don’t miss out!!!!!
WEEK:1 … 26th, 27th, 29th, 30th July (Mon, Tues, Thurs, Fri)
WEEK:2 … 3rd, 4th, 5th, 6th August (Tues, Wed, Thurs, Fri)
WEEK:3 … 9th, 10th, 12th, 13th August (Mon, Tues, Thurs, Fri)
WEEK:4 … 16th, 17th, 19th, 20th August (Mon, Tues, Thurs, Fri)
9.00 a.m. – 11.00 a.m. … Cost: €100
1.00 p.m. – 3.00 p.m. … Cost: €100
11.00 a.m. – 1.00 p.m. & 3.00 p.m. – 5.00 p.m. … Cost: €145
Payments must accompany booking
Forms are at reception or you can email firstname.lastname@example.org
THE SPORTS SHOP @ SUTTON LTC
SPECIALIZING IN ALL THINGS TENNIS AND SQUASH
PLEASE SHOP LOCALLY
We are back to normal
Monday – Thursday 2.00 p.m. – 7.00 p.m.
Friday 11.00a.m. – 1.00 p.m. & 2.00 p.m. – 6.00 p.m.
Saturday 11.00 a.m. – 3.00 p.m.
Our new teen classes have been growing each week and we're delighted that everyone has been enjoying it so much and attending so regularly. Our classes are currently running on Tuesday and Thursday from 11:15am until 12pm. We have now started to run an additional session on Friday at 11:15 provided there are sufficient numbers in attendance. If you're interested in bringing your teen along and want to find out more information, please do not hesitate to contact a member of the gym team for more information.
As we're open longer and longer the gym is starting to pick back up to it's pre-lockdown usage and it is great to see so many of your back in to your routine. Since re-opening we hope you have now noticed there are dramatically more slots which means there is less pressure to book as far in advance for your session. We aim to continue this so you can train at a time that suits you with no additional stress around booking your times for the gym. If you happen to miss out of a fully booked slot, feel free to reach out to us by simply giving us a call and we will find a way to accommodate you. As always, we are very grateful to all of our members for adjusting so well to these new ways and we are really starting to see the benefits of this and can now feel more relaxed and know we can all get times and days to suit our workouts with no stress or pressure.
New Team Members
As many of you will have already seen we have the fabulous Lisa back with us for the summer. Many of you will know her already from her work with the club and for those of you who haven't met her yet, you'll have plenty of chances to over the summer. We also want to welcome Dion to the team and hope that all of you will make him feel at home in the club. It is great to see our team and members having such great rapport and don't forget that we're all here to help and want you to get the best experience from your membership. So book in for a program or a class and set yourself back in to your fitness routine.
We are still looking for additional bar volunteers to replace some of our long standing volunteers who are now stepping down.
This is a brilliant way for you to both, meet more of your fellow members and to make a great contribution to your club.
Sutton LTC bar has been ran by volunteers since it's opening and it can take as little as 2 hours per month to keep our bar flowing.
All training is provided. To register your interest, email email@example.com.