Newsletter No.355 July 1st 2021
It’s been great to finally see everyone out competing again! It’s been too long
On the junior side we’ve already had 30 players involved during week 1 of the Junior Tour.
Georgia L’estrange was runner up in the Tour 1000 girls 16s in Carrickmines. James McGoldrick had a great run to the semis of the 12s. She also made semi finals of the doubles
Jennifer O’ Connor and Ciara Jansen made semis of the Tour 1000 doubles as did Sophie O’ Connor in the u18s.
Jennifer was also 3rd in the Galway open last weekend.
In the Tour 250 Caitlin Burke won the 16/18s singles, Gavin Wade won the Boys 16s/18s and Chloe Miller won the u14s. Killian Burke made semis in the u14s.
Gavin Murphy won the Tour 100 event in his first ever u12 Open.
On the senior side the 2020 finals glasnevin Open needed to be wrapped up before the 2021 event kicked off!
Conor McKeever teamed up with Shane Gaffney to win the class 2 doubles, with Anna McGreal runner up in the ladies class 2 singles.
Yvonne Lawlor and Audrey Bolger teamed up to take the Ladies 35 doubles title. Anthoney Loreau was runner up in the men’s class 4 singles and Christina Ryan lost a tight final of the ladies class 6.
Margaret O’Flaherty and Evelyn O’ Keefe won the ladies class 4 doubles, and Eveyln and Elmar Jansen unfortunately lost the final of the class 4mixed.
Long post but we have a lot of players to be proud of in Sutton! Well done all and if we missed anyone just let us know!https://www.facebook.com/suttonltc/posts/4332578633430879
There was also a fantastic win for Aisling in the ITF event in Greece
You can check out the post on our Facebook by following the link below.https://www.facebook.com/suttonltc/posts/4329854037036672
We have a few spaces left in some of our camps this summer.
Week July 5th to 9th - 10am to 1:30pm - 2 spaces - €110
Week July 12th to 16th - 1:30pm - 3:30pm - 5 spaces - €80
Week Aug 3rd to 6th - 1:30pm to 3:30pm - 7 spaces - €65
Week Aug 16th - 20th - 10am - 1:30pm - 3 spaces - €110
Week Aug 16th - 20th - 2pm - 4pm - 3 spaces - €80
First come first served paid through the online linkhttps://email@example.com
Open Tournament players Camps
Week July 12th - 16th - 3pm to 6pm - 3 spaces - €120
Pre East of Ireland Camp
Week July 19th to 23rd
3 pm to 6pm - 6 spaces - €120
Week Aug 3rd to 6th
3pm to 6pm - 3 spaces - €96
Contact Rob Turpin to confirm spots in Tournament camps
Junior and Senior Tennis coaching
All our junior and senior coaching terms have now finished. They will resume in September. Well done to everyone who took part over the year. Thanks to all the coaches and assistants who kept the programme going both on court and during lockdown. We will be advertising the new term at the start of August. It will be first come first served. No places will be held from the last term.
Junior and Senior Opens
Keep an eye on https://ti.tournamentsoftware.com/ for all upcoming open tournaments
WEBINAR SERIES 2: EXCLUSIVE COACHING AND CONVERSATIONS
Irish Squash in association with Squash Fitness presents:
Squash Webinar Series 2 – Exclusive Coaching and Conversations
A four-event series of High-Performance presentations delivered by world renowned coaches and exclusive conversations with the world’s leading players.
5th July – A conversation with former World No.1 Laura Massaro
12th July – A conversation with former World No.1 Ramy Ashour
19th July – Training smarter - Derek Ryan Lead PSA Physiotherapist and Strength & Conditioning consultant
22nd July – 'Impact of loss of competition and how best to prepare for return to squash' - Niamh Fitzpatrick, Sports Psychologist
REGISTER FREE by emailing firstname.lastname@example.org
SQUASH – WHAT IS ALLOWED
FROM 7th JUNE
FOR YOUR HEALTH AND SAFETY, REMEMBER!!!! SQUASH IS A VERY DIFFERENT DISCIPLINE TO ANY OTHER TRAINING AND YOU MUST PREPARE YOUR BODY BEFORE PRACTICE OR PLAY, EVEN IF YOU ARE USING THE BALL MACHINE.
WARM-UP: https://www.youtube.com/watch?v=7si_4wdoQAI (NICK MATTHEW)
 Solo squash Practice http://thesquashsite.com/squashskills-matthew-solo
I would urge all players to do a few Solo Practice Session to get your body engaged with Squash movement again.
 People from the same household can play Squash
 Individual coaching with Eoin Ryan. (Consider booking a session) 086 8182466
SQUASH BALL MACHINE
A great addition to Squash! We have a squash ball machine for SENIOR Solo Practice and more will follow. This is a superb way to practice on your own. It is advised that all players wear squash goggles while using the ball machine. Eoin will set up an online tutorial and it is important that you view the instructions prior to use. Further details including booking will follow.
SQUASH COACHING VOUCHER
Give a gift of a Squash Coaching Lesson for Seniors and Juniors with Eoin Ryan 086 8182466
Drop into the Sports Shop or email email@example.com
SQUASH WEBSITES FOR YOUR INTEREST
Squash Site: http://thesquashsite.com
World Squash Federation: https://www.worldsquash.org
European Squash Federation: https://www.europeansquash.com
PSA Professional Squash Association: https://psaworldtour.com
SUMMER SQUASH TRAINING CAMP
We are hopeful that our Squash Coaching will go ahead and bookings are coming in fast.
Don’t miss out!!!!!
WEEK:1 … 26th, 27th, 29th, 30th July (Mon, Tues, Thurs, Fri)
WEEK:2 … 3rd, 4th, 5th, 6th August (Tues, Wed, Thurs, Fri)
WEEK:3 … 9th, 10th, 12th, 13th August (Mon, Tues, Thurs, Fri)
WEEK:4 … 16th, 17th, 19th, 20th August (Mon, Tues, Thurs, Fri)
9.00 a.m. – 11.00 a.m. … Cost: €100
1.00 p.m. – 3.00 p.m. … Cost: €100
11.00 a.m. – 1.00 p.m. & 3.00 p.m. – 5.00 p.m. … Cost: €145
Payments must accompany booking
Forms are at reception or you can email firstname.lastname@example.org
SUMMER SQUASH ACTIVITY CAMP
We have had an overwhelming response to this camp and all places are full.
THE SPORTS SHOP @ SUTTON LTC
SPECIALIZING IN ALL THINGS TENNIS AND SQUASH
PLEASE SHOP LOCALLY
We are back to normal
Monday – Thursday 2.00 p.m. – 7.00 p.m.
Friday 11.00a.m. – 1.00 p.m. & 2.00 p.m. – 6.00 p.m.
Saturday 11.00 a.m. – 3.00 p.m.
We are delighted that we can now lock in times for our teen fitness classes. We will be running our classes at 11:15-12:00 Tuesday and Thursday mornings. It has been great to have so many of our younger members starting to train and keep active through summer. These classes will focus on building strength, fitness, co-ordination and balance through a mix of exercises while teaching our teens about the benefits of each exercise and ensuring they are in correct form for when they are in their chosen sports or carrying their training on further. We hope more members will bring their teens along to try out these sessions and if you have any questions, please feel free to contact a member of our gym team or email us at email@example.com.
We have had a much larger uptake lately in members getting new programmes from our team and want to take this opportunity to remind all of our members that our team are here to help. If you want to get started in to a new routine or need help with an existing routine, please do not hesitate to contact a member of the gym team to get started today. We can help design a routine for you that suits your needs and goals while making sure it is easy to follow and enjoyable. Now is as good a time as any to start in to your new routine.
Cleaning is now part of our Workout
We want to thank all of our members for keeping the gym clean and safe for everyone by using the spray and wipes provided along with regularly sanitising their hands. We would like to remind everyone though that as we all get more comfortable in the gym, that we make sure to keep up the great work by sanitising all equipment both before and after use, cleaning the surrounding area if you are sweating a lot (it has been very warm lately) and keeping a safe distance of 2 metres from other members at all times while in the gym. Lets's keep healthy in every way possible.
Now that we are all settled in after our break away, we can now finally Welcome both Hannah and Alessia to the Gym team. many of you will already know them from their long standing membership with the club and we are delighted to have them on our team. With both of their great training and sports backgrounds, they are a fantastic addition to the team and we know everyone will really enjoy training with them through the future, If you haven't already, now is a great time to reach out to them to have a workout designed for you or to try out one of their classes.
Save the Date
Come along to our Tennis Social Night for Senior Club Members on Friday July 9th from 7pm.
Enjoy a Prosecco reception, meet new tennis members and get to know existing members better over a great game and a few drinks from the bar. New Members are especially welcome.
Email firstname.lastname@example.org to register by Wednesday July 7th.
We look forward to seeing all our members on the night and hope to see plenty of new faces too. After the year we have had it will be exciting to re-ignite the social spark of the club!
Resurfacing of tennis courts 7,8,9 completed
We would just like to confirm that resurfacing of tennis courts 7,8,9 is now fully completed.
We hope you enjoy our three brand new Tiger Turf courts, exactly the type of surface vast majority of members wanted as per our survey conducted earlier this year. Happy tennising!
Bar opened Wed – Sun
We would just like to confirm that our Bar remains opened every week Wed – Sun. As per the latest Govt announcement we will continue with only outdoor service.
Please note, snooker is still out of bounds until further notice. As soon as we get the green light we will let you know.