Gym Classes Programs

Gym Programmes and Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7.10am

TRX

(30min) €3

7.10am

Spin

(30min) €3

7.10am

Pump & Tone

(30min) €3

7.10am

Spin

(30min) €3

7.10am

Strong Camp

(30min) €3

09.00am

Healthy Hearts

(45min) €3

09.00am

HIIT

(30min) €3

09:15am

Pump & Tone

(45min) €0

09:15am

Strong Camp

(45min) €3

09:15am

HIIT

(45min) €0

09:15am

Step & tone

(45min) €3

09:15am

Spin & Abs

(45min) €3

10:00am

Bootcamp

(45min) €3

10:00am

Spin & Abs

(45min) €3

10:15am

Healthy Hearts

(45min) €3

10:15am

Spin & Abs

(45min) €0

10:15am

Spin & Abs

(45min) €3

10:00am

Yoga

(60min) €0

10:15am

Pump & Tone

(45min) €0

11:00am

Spin & Abs

(45min) €3

11:00am

Step Aerobics

(30min) €3

04.00pm

Teen Fitness

(60min) €0

06.30pm

Pump & Tone

(45min) €3

11:00am

Pilates

(Drop in)

06:30pm

Spin & Abs

(45min) €3

04:00pm

Teen Fit

(60min) €0

02:00pm

Teen Fit

(60mins) €0

02:00pm

Teen Fit

(60mins) €0

06:30pm

Spin & Abs

(45min) €3

07:15pm

Spin & Abs

(45min) €3

04:00pm

Teen Fit

(60min) €0

07:15pm

Boxercise

(45min) €3

06:30pm

Bootcamp

(45min) €3

07:15pm

Bootcamp

(45min) €3

08:00pm

Strength & conditioning
6-week course

(60mins)

06:30pm

Step Aerobics

(45mins) €3

07:15pm

Spin & Abs

(45mins) €3

08:00pm

Pilates

(45min) Drop in

7.15pm

Strong Camp

(45min) €3