Club Facilities
Gym
Opening Hours: 9:00 a.m. - 10:00 p.m. 7 days per week. Members must have money on their membership cards to access the gym.
Gym Rules
- All Users must be over 16 years of age and have had permission from their Doctor if over 60 or have any medical history to warrant same.
- All Users must be assessed and shown how to use all equipment.
- All Users must sign in at Reception and pay Gym Fee before using Gym. Users should collect and return Gym cards to Reception.
- All Gym equipment should be towelled down after use and any faults should be reported to the Office.
Equipment
All Cardio Equipment use is limited to 20 minutes when other users are waiting.
| Cardio Equipment |
Weights Equipment |
| 2 x Exercise Bikes |
1 x Wrist Curl 1 x Weigh Scales |
| 1 x Treadmill |
1 x Hamstring Curl Free Weights |
| 1 x Cross Trainer |
1 x Pec Dec 2 x lkg - 2 x 20 kg |
| 1 x Rowing Machine |
1 x Leg Press |
| 1 x Stepper |
1 x LAT Pull Down |
| |
1 x Leg Raise (Quad Raise) |
| |
1 x Bench Press |
| |
2 x Abdominal Curl |
| |
2 x Split Benches |